2022

• Panchadasi (Instructor: Swamini Shraddhanananda Saraswati Ji, Kula Kamala Foundation & Yoga Ashram, July 2022-Current)

• Sri Vidya (Instructor: Devipura, June 2022 - 2023)

• Swakriya Yoga (Instructor: Swami Gurusharananda Ji, 2017-2023)

​2021

• 300 Hour Yoga Teacher Training /Level 1 Yoga Therapies Program (Instructor: Swamini Shraddhanananda Saraswati Ji, Kula Kamala Foundation & Yoga Ashram, November 2020-October 2021)

• 12 Hour Three Wisdom Traditions Wellness Coach (Yoga, Ayurveda, Psychology) (Instructor: Kathryn Templeton, NAMA, IAYT, 2018-2021)

2020

• Spiritual Leadership (Instructor: Swamini Shraddhanananda Saraswati Ji, Kula Kamala Foundation & Yoga Ashram, 2019-2020)

• Harmonium (Instructor: Kishan Patel, 2019-2020)

• ​Sanskrit & Hindi (Acharya Mangalananda, 2020)

• Sanskrit Made Easy for Yoga Students (Instructor: Sandra Anderson, Yoga International, 2020)

• Yoga Nidra: Awake{end} Sleep Teacher Training (Instructor: Chitra Sukhu, 2020)

• Harmonium and Voice (Instructor: Keya Guswami, Keya's Indian Music School, 2020)

2019

• 36 Hour Yoga Philosophy and History (YS 104: The Story of Om: Sacred Sound and the Vedic Roots of Yoga with Dr. Finnian M.M. Gerety, ​Yoga and Hindu Asceticism with Dr. Daniela Bevilacqua, Modern Yoga in the West with Professor Philip Deslippe at Yoga Studies)

• Hinduism and Sacred Sound: Chant and Music (Instructor: Professor Guy Beck, Oxford University Centre for Hindu Studies, April - June 2019)

• Integrative Nutrition Health Coach (Instructor: Integrative Nutrition, 2018-2019)

2018

• 30 Hour Restorative Yoga (Instructor: Rachel May, E-RYT 500, YACEP, 2018)

• ​Chanting, Bhakti, and Harmonium Lessons (Instructor: David Newman, 2017-2018)

2016

• 120 Hour Ayurvedic Yoga Specialist (Instructor: Kathryn Templeton, Himalayan Institute, 2016)

• ​Kirtan Connection (Instructor: Bhakti Lata Dasi, The Bhakti Center, N.Y.C., 2016)

2010-2015

• 6 Hour Finding Your Voice Chanting Workshop (Instructor: Gita Krista Zember, E-RYT 200, Be Yoga, 2015)

• Yin Yoga (Instructor: Regina Varos, E-RYT 200)
• 200 Hour Vinyasa Yoga Teacher Training (Instructor: Rachel Wilson, E-RYT 500, Om My Yoga)

• 40 Hour Vinyasa Yoga Teacher Training (Instructor: Tina Stroh, E-RYT 500, Just Plain Yoga)

• Thai Folk Medicine (Instructor: David, Thai Institute of Healing Arts, 2014)

• Prison Yoga (Instructor: James Fox, Prison Yoga Project, approx. 2010)

2000-2010

• Sound & Vibrational Therapy (Instructors: Lana Ryder, Kat Saraswati)

• Vedic Thai Bodywork (Instructor: Sudevi Kramer, The Vedic Conservatory) 

• Karuna Reiki (Instructor: Amber Nightingale)

• Aromatherapy

• Munay-Ki Rites (Instructor: David Painter, approx. 2008)

• Sekhem Seichim Reiki (Instructor: David Painter)

• Multi-Dimensional Healing Reiki Levels I, II, & III (formerly called Shambala Reiki) (Instructor: David Painter)

• Usui Reiki Levels I, II, III (Instructor: Karen Hunsberger)

• Neuro-Linguistic Practitioner Level I & II (Instructor: Bill Trivett, New Visions)

• Hypnotherapy (Instructor: Bill Trivett, New Visions)

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