Wednesday Evenings

Murray Harbour Community Centre

6:30-7:30pm

6 week session 7 January - 11 February

Classes will be a mix of gentle to moderate asanas (movement), pranayama (breath), and brief meditation.

Students should bring their own yoga mat, and if desired, blanket for savasana. Beginners welcome.

Register at https://www.signupgenius.com/go/60B0B4AAAAA29A2F94-60660536-yoga#/

Meditation Classes

TCap, Montague

6-6:30pm

4 week session begins January 9th

Mindfulness-based community practice with guided prompts and additional practices.

By Donation. Donations benefit TCap.

Kirtan

Charlottetown Yoga Space

2-3pm

Saturday, 3 January

Join Susan "Jyoti Ma Devi" in devotional chanting. Kirtan, rooted in the path of Bhakti Yoga, is the call and response of Sanskrit mantras. Susan's western influences combined with traditional teachers creates a dynamic program. Enjoy yoga and travel stories, immerse yourself in this heart-opening practice, and join in community.

Donations welcome to cover space rental.

108 Sun Salutations Food Drive

Saturday, January 3rd

Charlottetown Yoga Space
12-2pm
Saturday 3 January

Bring your mat and a non-perishable food item, and join me for an energetic and community-centred start to the new year!

We will be joining other studios in Canada and the U.S. to gather donations for area food banks and food organizations. Sun salutations will be offered in 4 blocks of 27 sun salutations.
Join one or more blocks, stay for the entire program or pop in for a few sun salutes.

Refreshments will be provided.

Workshops

TBA

Yoga

Programs, Notes, and Practice

Yoga & Healing Arts Training

2022

Panchadasi (Instructor: Swamini Shraddhanananda Saraswati Ji, Kula Kamala Foundation & Yoga Ashram, July 2022-Current)
Sri Vidya (Instructor: Devipura, June 2022 - 2023)
Swakriya Yoga (Instructor: Swami Gurusharananda Ji, 2017-2023)

2021

300 Hour Yoga Teacher Training /Level 1 Yoga Therapies Program (Instructor: Swamini Shraddhanananda Saraswati Ji, Kula Kamala Foundation & Yoga Ashram, November 2020-October 2021)
12 Hour Three Wisdom Traditions Wellness Coach (Yoga, Ayurveda, Psychology) (Instructor: Kathryn Templeton, NAMA, IAYT, 2018-2021)

2020

Spiritual Leadership (Instructor: Swamini Shraddhanananda Saraswati Ji, Kula Kamala Foundation & Yoga Ashram, 2019-2020)

Harmonium (Instructor: Kishan Patel, 2019-2020)
Sanskrit & Hindi (Acharya Mangalananda, 2020)
Sanskrit Made Easy for Yoga Students (Instructor: Sandra Anderson, Yoga International, 2020)
Yoga Nidra: Awake{end} Sleep Teacher Training (Instructor: Chitra Sukhu, 2020)
Harmonium and Voice (Instructor: Keya Guswami, Keya's Indian Music School, 2020)

2019

36 Hour Yoga Philosophy and History (YS 104: The Story of Om: Sacred Sound and the Vedic Roots of Yoga with Dr. Finnian M.M. Gerety, Yoga and Hindu Asceticism with Dr. Daniela Bevilacqua, Modern Yoga in the West with Professor Philip Deslippe at Yoga Studies)
Hinduism and Sacred Sound: Chant and Music (Instructor: Professor Guy Beck, Oxford University Centre for Hindu Studies, April - June 2019)
Integrative Nutrition Health Coach (Instructor: Integrative Nutrition, 2018-2019)

2018

30 Hour Restorative Yoga (Instructor: Rachel May, E-RYT 500, YACEP, 2018)
Chanting, Bhakti, and Harmonium Lessons (Instructor: David Newman, 2017-2018)

2016

120 Hour Ayurvedic Yoga Specialist (Instructor: Kathryn Templeton, Himalayan Institute, 2016)
Kirtan Connection (Instructor: Bhakti Lata Dasi, The Bhakti Center, N.Y.C., 2016)

2010-2015

6 Hour Finding Your Voice Chanting Workshop (Instructor: Gita Krista Zember, E-RYT 200, Be Yoga, 2015)
Yin Yoga (Instructor: Regina Varos, E-RYT 200)
200 Hour Vinyasa Yoga Teacher Training (Instructor: Rachel Wilson, E-RYT 500, Om My Yoga)
40 Hour Vinyasa Yoga Teacher Training (Instructor: Tina Stroh, E-RYT 500, Just Plain Yoga)
Thai Folk Medicine (Instructor: David, Thai Institute of Healing Arts, 2014)
Prison Yoga (Instructor: James Fox, Prison Yoga Project, approx. 2010)

2000-2010

Sound & Vibrational Therapy (Instructors: Lana Ryder, Kat Saraswati)
Vedic Thai Bodywork (Instructor: Sudevi Kramer, The Vedic Conservatory)
Karuna Reiki (Instructor: Amber Nightingale)
Aromatherapy
Munay-Ki Rites (Instructor: David Painter, approx. 2008)
Sekhem Seichim Reiki (Instructor: David Painter)
Multi-Dimensional Healing Reiki Levels I, II, & III (formerly called Shambala Reiki) (Instructor: David Painter)
Usui Reiki Levels I, II, III (Instructor: Karen Hunsberger)
Neuro-Linguistic Practitioner Level I & II (Instructor: Bill Trivett, New Visions)
Hypnotherapy (Instructor: Bill Trivett, New Visions)

Susan Kiskis